Runway Walk
Often young ladies or guy yawn to be models but
with little or no experience, the truth be told, with the right lessons and
constant practice you can be the best if you can walk the RUNWAY WALK.
Here are
a few walk tips that you will find interesting and I strongly recommend that
you practice this tips you want to be the next super model because small and
medium size fashion designers are looking for people like you.
Runway
Walk Tip One.
Everything starts with projecting confidence. Stand tall and proud and walk
head up without looking at your feet. To gain confidence in your overall
presentation practice walking with your shoulders back, face forward, and avoid
looking down!
Runway
Walk Tip Two. Stay on
your toes! By practicing walking on the ball of your foot just below your toes,
the end result will be a graceful stride in heels rather than a clunky heel-toe
walk that makes you look like a new-born bambi in strange shoes.
Runway
Walk Tip Three. Select your stride. Elongate your stride by lifting your feet and
bending the knee and then placing it at a comfortable yet confident length away
from your supporting leg. Don’t lift your knees too high or make your strides
too short to avoid looking like a soldier rather than the graceful model you’re
trying to project!
Runway
Walk Tip Four. Keep
your head on straight! Focus on an object ahead of you- but not an audience
member, as you don’t wish to creep them out. Fix your face with an expression
that matches the designer desire and overall feel of the design to reflect best
on the garment.
Runway
Walk Tip Five: Pay attention to your arms! Don’t swing them side to side and keep
fingers curled naturally and relaxed at your sides, but avoid letting them look
balled up- it’s a secret tip to shake out your hands before getting on the
runway to aid them looking more relaxed and natural on the runway.
Last
helpful hints for the runway- watch other models and then videotape your own
walk. By watching yourself comparatively you can obtain and improve more runway
walking techniques. And above all else, practice and be confident. The worst
thing that can happen is a fall, and the best way of offsetting a fall is in
good humour by getting up smiling about it, then resuming your stride in a
relatively timely fashion. Lots of practice and confidence will offset any
fears you may have! Best Wishes!
The Cat Walk
Are you among the many women
wants to look, dress and be like a model. But to do that, you should first
start walking like a model. While the women on the runway might make it look
easy, strutting your stuff in 4-inch heels isn't. Here's how to make an
impression on the catwalk.
Make sure you are comfortable.
Choose the right shoes. If you're not used to walking in heels,
start with a thin two-inch heel, or a low wedge heel, preferably one that you
have already broken in. (Later, you can work your way up to walking in higher,
less comfortable heels.) If the shoes are new, scratch the soles with scissors
so that they will not slip when they touch the floor. Alternatively, you can
cover the sole of the shoe with masking tape, if you don't want to scratch your
shoes. Whatever you do, don't wear flip flops! Else you have yourself to blame
Learn to stand like a
supermodel. Practice your posture,
throw your shoulders back, and push your pelvis slightly forward. It might
create the illusion that you're leaning back a little, rather than hunching
forward. You should be able to balance a book on the top of your head. With
this you give the impression of a confident posture
Train
yourself to place the heel of the foot down first, then your toes, but keep
most of your weight balanced on the ball of your foot rather than on the heel.
It may feel strange, but keeping much of your weight on the ball of the foot
gives you more of an elegant stride than a clunky (stepped down) heel- weighted
walk would. It's almost like walking on your tippy-toes, the way ballerinas do,
but more natural. The tech here is to build walking confidence…with your heel
down before the toes
Put one
foot in front of the other (literally). Toes should face forward. Your
footprints should form a single line, as if you are walking on a rope or a beam.
When done quickly, this gives the body that characteristic swing. You ankles
should never bump, this is painful and may make you fall! This can only be
achieved if practiced constantly…a drawn line can be a useful tool to realise
such.
Make your
stride look long and commanding by lifting your legs almost in the same fashion
a horse would while doing trotting leg extensions. For each stride, you
want to lift your foot a good distance off the ground (with a bend in the knee)
and then place it down a good distance in front of the supporting leg, with a
stride longer than a normal walk would have. Don't make your strides too large
as this will make you look awkward and ungraceful, but make sure you take large
enough steps, rather than just baby steps. Remember to turn with your hip. It's
hard to describe but easy to do. If you a working class lady and you are late
for an appointment it will do you good to large strides as it will show
ungraceful stress.
Look
straight forward; capturing the essence of the clothes you're wearing with the
expression on your face. Focus on an object straight ahead of you (but
don't stare at a viewer...that is creepy “locally? you na witch”). Try to smile
(smile with your eyes). This will give a fierce look to your face and to your walk.
Keep your chin level and your eyes up - you want the spectators to see your
face. Keep your head and shoulders still as your body moves down the runway.
Your head and shoulder should feel a little like a sturdy coat hanger, and
things should swing from there. Don't swing your shoulders, and don't over exaggerate
arm movements. Do make sure, however, that your hips swing more than they would
usually. This may take some practice to look good. When the beats to your music
are slower, swing your hips more and slow your pace. When you make your turn at
the end, make sure your left foot is in front as you pause for a beat or double
beat in your music. Your hips, shoulders, and feet should be facing the side of
the runway as your head is turned to look straight on at the audience over your
shoulder. After pausing or posing for a beat, pivot your feet back towards the
curtain or glass, pick up your front foot first (your right foot), and continue
walking. Make sure that your face is the last thing to turn away from the
audience.
Fingers
naturally fidget or fist up when you're nervous, but don't let them! It
will be a bigger distraction than you realize. Just let them hang down,
relaxed. Shaking your hands out before you walk will help your fingers relax
and look more natural.
Develop
your own signature walk. There's no simple formula for walking the runway,
and what will ultimately make you stand out is not only how well you can move
your body but also how much of your own personality you can inject into your
performance to make it memorable. The best way to create your own unique style
is to experiment, practice, and get feedback (even if it means taking some
constructive criticism).
Most
importantly, you must walk and strut your stuff like you know you're beautiful
and you know that you're smoking' hot, and all the young men out there are
going to be going crazy when they see you! Self-doubt and low self-esteem
can be damaging and there's nothing prettier than a girl with confidence.
You could
practice strutting like you mean it by listening to your iPod or mp3 player or
other musical device, put a hot song on and walk to the beat, any of the
Nigeria kind of songs will do just fine
I wish you the
very best on your walk to a supermodel stardom
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